When we hear the phrase “dental health”, the first thing that comes to mind is your pearly whites. Every dental treatment that you think about is for the betterment and well-being of your teeth. But how much so we really know about our pearly whites?
The best dentist in Dubai said that in order to protect your teeth, you need to get to know it better. Here are some facts that you should know about your teeth:
- Saliva is your teeth’s best friend
Some dental patients think that one way to protect your pearly whites is to brush it regularly and intently. Although that fact is true, you also need to keep in mind that things that can help make it healthy, like your saliva. In fact, your saliva is considered as your first line of defense against tooth decay. Saliva is natural disinfectant that fights cavities. So, making sure that your saliva production is at appropriate level.
- How you eat matters
At times, we are concerned about what we eat and how it can affect your dental health. But how you eat also matters. Dental experts says that snacking and sipping can be detrimental to your dental health than binging. It is because snacking at intervals will leave sugar and acid on your mouth. Since you are not brushing that much, this will leave a strain of acid and bacteria in your mouth that can lead to tooth decay.
- More fluoride exposure is better
There has been some contention about fluoride and dental health. Some dental experts say that too much fluoride can be detrimental to your health. But dental experts say that you don’t have to swallow it. What you need to do is let the fluoride seep through your teeth for utmost protection.
- Your teeth can be an indicator of your overall health
Your teeth is not just for eating. The appearance and welfare of your dental health can also be an indicator of your body’s well-being. Tooth decay can be a sign of serious illnesses like heart disease and diabetes. So it would be best to check the condition of your dental health.
- Your enamel is not invincible
Enamel is known as the hardest substances in your body and it can be found in your teeth. However, your teeth’s enamel is not invincible. It is also susceptible to breakage and damage, especially if you are not too keen on taking good care of your teeth.
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